Aerobics
High-energy, music-led, the class the gym is known for. All levels, no choreography to memorise.
45 min
Tank Hill Road · Muyenga · Kampala
Built for those who refuse to stay average.
Five years on Tank Hill Road. A full strength floor, classes every weekday, coaching that knows your name, and a sauna, steam room and massage suite for after.
4.5Google rating
42Reviews
5+Years in Muyenga
6am–10pmWeekdays
The floor
Everything you need. Nothing you have to queue for.
Barbells, racks, machines and a conditioning area under one roof — laid out so you can move through a session without waiting on a station. Open from six in the morning, and busiest before eight and after six.
Barbells & dumbbellsRacks, benches, dumbbells to 50kg
MachinesFull plate-loaded and pin circuit
CardioTreadmills, bikes, rowers, step
ConditioningTurf, ropes, kettlebells, sleds
On siteChanging rooms, showers, secure parking
Induction includedFree first assessmentTowels available
Classes
Turn up, be pushed, go home.
Group sessions every weekday, morning and evening. Included in Full and Signature membership — no booking fee, no cap on how many you take.
HIIT
Short intervals, full effort, done before the traffic builds. Scaled up or down on the spot.
40 min
Circuit strength
Barbell and dumbbell circuits with a coach on the floor correcting form as you go.
50 minTimetable is indicative and confirmed weekly on Instagram. Classes run with a minimum of four people.
Personal training
A coach who remembers what you lifted last week.
One-to-one programming for strength, weight loss, rehab or getting back into it after years away. Every member gets a free assessment in their first week — you leave with a plan whether or not you take PT.
Single sessionUGX 60,000
Block of 5UGX 270,000
Block of 10UGX 500,000
Included in Signature4 sessions each month
Yonas Tesfaye
Head of strength
Twelve years coaching barbell lifts. Takes the early strength block and most first assessments. Patient with beginners, unforgiving about form.
PowerliftingReturn to trainingProgramme design
Sharon Nakato
Group training lead
Runs aerobics, HIIT and the Saturday bootcamp. The reason a lot of members keep showing up at half five in the morning.
ConditioningWeight lossPre and post-natal
Recovery
The part most gyms in Kampala do not have.
Sauna, steam room and a massage suite on site. Sauna and steam are included with Full and Signature membership — walk off the floor and straight in.
Sauna
Dry heat, open all day. Fifteen minutes after a heavy session is the difference between training again on Thursday and not.
Included with Full & Signature
Steam room
Wet heat for chest, sinuses and stiff shoulders. Popular through the wet season and after evening classes.
Included with Full & Signature
Sports massage
Deep tissue and sports massage by appointment, six days a week. Book at reception or by phone.
60 min — UGX 80,000 members · 110,000 visitors
“Nobody here is performing for anybody. You come in, you do the work, and somebody notices when you stop showing up.”
A Horsepower member · MuyengaMembership
Clear prices. No joining fee. No contract.
Pick a membership, pay with MTN or Airtel Money, and walk in the same day. Month to month — cancel any time with a week’s notice.
Prices shown in Ugandan shillings and include VAT. Annual membership is billed once and works out at two months free. Corporate rates for five or more staff are available on request — call +256 784 933297.
Visit
9 Tank Hill Road, Muyenga.
Five minutes from Kabalagala, on the same road as TMT Supermarket. Secure parking on site. Walk in for a tour any time we are open — no appointment needed.
Hours
Monday – Friday 6:00 – 22:00
Saturday 7:00 – 20:00
Sunday 8:00 – 14:00
Address
9 Tank Hill Road
Muyenga, Kampala
Uganda
Muyenga, Kampala
Uganda
Phone
Rating
4.5 from 42 Google reviews
Start this week
Your first session can be today.
Join online in two minutes, or come and look around first. Either way somebody will take you through the floor and book your free assessment.